Tag: Milestones

Cairns of Prayer


I recently reached a new milestone and marked it with another cairn. A cairn of nexus prayer. A cairn on my prayer timer.

Cairns¹, from the Scottish Gaelic: càrn, are human-made piles of stones that have been used from prehistoric times and that are still being used today for many and varied purposes, including landmarks, milestones, monument markers, and sometimes for ceremonial purposes such as identifying a famous gravesite or significant battle ground. For example, cairns or milestones were used to mark key distances and landmarks along the Appian Way² (Rome’s oldest road), and are still used today to indicate important or dangerous paths along remote jungle, densely forested, or mountainous areas such as some of the trails I’ve hiked leading to a few sacred spaces in Switzerland. Interestingly, for centuries historical monument markers were so prolific in Europe that in ancient Roman religion the Romans even had their own god, Terminus³, whose sole purpose was the protection of boundary markers. Of course, in everyday circumstances from the time we enter this world to the time we depart it, the term “milestone” is used in more casual ways to mark special occasions along our journey in this life such as the birth of a child, graduation, an engagement or marriage, job promotion, or significant awards and achievements.

All of that said, and as mentioned earlier, I have a personal cairn of my own to share – a cairn of prayer. Please know this is no humblebrag (though it’s true I’m both happy and humbled), but just last week I surpassed the 5,000 mark for completed individual nexus prayers. Sure, there’s good reason to celebrate because, after all, it took me the better part of three years of multiple daily nexus prayers to reach that number. However, the primary reason I’m so happy to have hit that marker is not because five thousand is the largest isogrammic³ number in the English language, but because it means that while on my nexus prayer journey over the past 1,453 days, I have spent almost 800 hours making a personal connection with God using nexus prayer. And surprisingly, most of those times of prayer were done in five-minute increments – the 5-minute nexus prayer.

So why am I writing about this milestone and sharing it with you here? The answer is because the most common excuse I frequently hear from people (Christians and non-Christians alike) about prayer in general and nexus prayer in particular is “I’m just too busy to stop and pray.” Of course, we all know that we make the time for the things that matter most to us – time for work, meals, sleep, romance, sporting events, recreation, television, social media, family time, and sometimes even church. What or, more importantly, who is missing in that litany of activities? God. God gives us twenty-four hours a day, seven days a week to use as we choose. I’m simply challenging all of us to prayerfully look at our daily lives – our schedules and action lists – and find a five-minute time slot at least once a day to just “be” with God in the quietude of nexus prayer. To listen to God’s still, small voice.

Five minutes doesn’t sound like much, but even a single five-minute nexus prayer once a day – every day – will provide you with more than 30 minutes spent in quality, one-on-one time with God each week. Do that twice a day and you just spent more than one hour with God that week. I encourage you to make this a part of your regular daily routine, leaving markers along the way, and before you know it you too will have 5,000 cairns of prayer – cairns that will continue to lead you to the heart of God. Cairns that will show others the Way.


1 Cairn | Wikipedia – the free Encyclopedia

2 Appian Way | Wikipedia – the free Encyclopedia

3 Terminus – Ancient Roman god of boundary markers. | Wikipedia – the free Encyclopedia

4 Isograms| An isogram (also known as a “nonpattern word”) is a logological term for a word or phrase without a repeating letter. | Source: Wikipedia – the free Encyclopedia.

5 Photo Credit: “Stones in Balance” by Bekir Dönmez on Unsplash | Public Domain via Unsplash | Used and modified with permission by Nexus Prayer International.

6 Photo Credit: Design for a stained glass window with Terminus Hans Holbein | Public Domain via Wikimedia Commons. Modified with permission – Nexus Prayer International,

7 Photo Credit: © Copyright 2018 Nexus Prayer Timer 5K by Allen Aaron White. | Used with permission Nexus Prayer International.

Milestones of Prayer

Photo Credit: Track & Field | Public Domain Photo by Stephen Di Donato on Unsplashed | Used and modified with permission by Nexus Prayer International.


Next week marks two new milestones for Nexus Prayer. First, it marks two years since I first began my intensive research and study of Psalm 46, and secondly, it marks Nexus Prayer’s 1st birthday celebration! As you’ll discover below, “milestone” takes on special meaning for me as I share my thoughts and news today about a few of the next steps in the works for Nexus Prayer.

When I was a student at Montgomery Blair High School in Silver Spring, Maryland, Jim Ryan¹ was my hero. That’s because at that time Ryan was best known as the first high school track athlete to break four minutes in the mile, and because as a member of Blair’s track and cross-country team, I, too, was a miler. But that’s where the comparison ends. The only thing Ryan and I had in common was a passion for running the mile, measured at the time as four laps around a track of 440 yards. And although I did hold the record for the fastest mile ever run at my high school (4:27), and showed enough potential at the time to be invited to attend and run for Brown University, I was no world-class athlete. Interestingly, in both I Corinthians 9:24 and II Timothy 4:7, the Apostle Paul compares the Christian life to running a race. Looking back, God’s plan for my life was quite different from the Olympic daydreams of my own, as God took away my running shoes and put me on a new course and different kind of track at Tennessee Temple to study bible and theology. Today, my competitive running has long since been replaced with long-distance prayer walking, but I’m stilling running a race nonetheless – a race for God, a race for prayer, and a race against time.

Since beginning my study of Psalm 46:10 back in 2015, and stepping out on this journey with God called Nexus Prayer a year later, I’ve travelled – spiritually speaking – many a mile. Along the way make that The Way, I’ve met some fascinating people, made some new friends, found a new church home, and gained some profound insights not only about God and prayer, but history, the Scriptures, human nature, people, and especially myself. What a fascinating journey! Today, and especially as Nexus Prayer anniversaries next week, I feel God calling me to delve even deeper into Psalm 46 and to take a longer view for Nexus Prayer. But, what does that mean precisely? Several things…

PRAY MORE | 440 = 4:40
My sustained daily study and prayer practice of nexus prayer have been ongoing for two years now. I’ve been averaging an hour a day for nexus prayer (not counting other types of prayer) beginning at 5:15 each morning with my local prayer partner in synchronized prayer (same time, different locations.) But I desire even more, so I’m moving my personal prayer time for nexus prayer to commence every morning at 4:40am. (Fitting for an ex-quarter-miler and runner, don’t you think?) Additionally, what began as occasional prayer walks last Fall for both my neighborhood and local community, are now a routine part of my nightly prayer regimen. (It’s all your fault, Randy Sprinkle!²)

I’m both excited and humbled to announce that approval has just been granted to begin regular weekly classes and prayer groups for Nexus Prayer starting next month at Saint Dunstan’s Episcopal Church in Houston, Texas. (Thank you, Fr. Rob and Fr. Randall!) This is not only a very special opportunity, but a sacred responsibility and specific answer to prayer. And as you see me mention often here, this is no normal coincidence, but a God-incident that a “permanent home” for Nexus Prayer coincides with its first anniversary! Preparation is currently being made and details regarding meeting rooms and times will be announced here on this site soon.

My Fall calendar is starting to fill up with weekly opportunities to share nexus prayer with various local groups and organizations. Seeds that have been planted for the last two years are now budding seedlings. Please pray that these young, tender plants will continue to grow into healthy and strong trees in God’s kingdom as new opportunities for Nexus Prayer rise up locally.

 Photo Credit: Runner | Public Domain Photo by Dev Dodia on Unsplash | Used and modified with permission by Nexus Prayer International.What started as a crawl, then baby steps, then a walk, jog, and one mile run for me turns out to be a marathon of prayer. A two-year marathon where I just crossed the finish line, right? Not hardly. Despite all I’ve experienced, learned, and accomplished these past two years, what I realize today is that my marathon journey with nexus prayer has not been a journey at all, but a pilgrimage. A pilgrimage that had a beginning, but has no end. What I’ve learned is that no matter how hard I try or how deeply I delve into Psalm 46, the truths to be gleaned from God’s word and the lessons to be learned simply cannot be exhausted. So, ever the student and never the teacher, I’m more excited than ever to be on what John Bunyan would refer to as my pilgrim’s progress³, and to discover all that God has planned for me along the way.

Ready to join me in the race? Nexus Prayer can be done in as little as five minutes a day and The Steps are easy to learn. Questions? Feel free to contact me anytime!



1 Jim Ryan | Wikipedia– the free Encyclopedia

2 Randy Sprinkle | Follow Me: Lessons for Becoming a Prayerwalker. New Hope Publishers, 2001.

3 John Bunyan |The Pilgrim’s Progress | Wikipedia – the free Encyclopedia

4 Photo Credit: Track & Field | Public Domain Photo by Stephen Di Donato on Unsplash | Used and modified with permission by Nexus Prayer International.

5 Photo Credit: Runner | Public Domain Photo by Dev Dodia on Unsplash | Used and modified with permission by Nexus Prayer International.

© 2019 Nexus Prayer

Theme by Anders NorenUp ↑